EFT is a complementary form
of therapy developed by Gary Craig in USA. Born of
research of psychologist Dr Roger Callahan, EFT is a blend of
Western and Eastern therapeutic know how, combining aspects of
‘cognitive therapy’. Neuro -Linguistic Programming (NLP) and
bioelectronic field research with the well tested wisdom on the
body’s subtle energy pathways (meridians) acquired through
acupuncture.
EFT is essentially a holistic
approach that brings relief to individuals suffering from
psychological problems, emotional trauma and distress and many
physical ailments.
It is particularly effective
in dealing with cravings (chocolate, cigarette, shopping
dependencies,) anxiety and stress disorders, irrational phobias
(spider, heights, etc).